A day at the Beach

"If you love something so much let it go. If it comes back it was meant to be; if it doesn't it never was"

Albert Schweitzer

It's Sunday my day off, started the day early with some rounds of Surya Namashkar, Trikonsana flowing into Parsvakonasana, Padottanasana, Parsvashita...Ardha Baddha Padmottansana, Pada Halasana...and  flow, flow,  flowing back into the Surya Namashkar - welcome sun...!

and then went to the beach....


It was this stunning blue sky with puffy white cottonballs strewn around.. what a day!


Check these guys out.... beach sellers...trying to makea living..


Rarely we are aware how blessed we are... all these clouds of sorrows, worries, wishes, wants... entangled in our thoughts, mind constructions, we let the hours and days of our lives pass by as if there is an endless supply of it - REALIZE!

You are here, always and ever , always only here and you aren't your thoughts, other peoples imagination or the one in the mirror - is only a reflection of you...neither you are any of the myriad of feelings which carry us away from time to time, a mix of some bio-substances, hormones our body produces all the time, especially if agitated through some mind stuff, thoughts, feelings, good as well as bad ones..loss, loneliness - hey how can one be lonely - people around... and animals, birds, fish... name it just LOOK and REALIZE!

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